HOME DECOR
Meditation rooms are one of the biggest home decor trends for 2022. And you only need a corner--not a full room! Read on for some tips on how to create your own cozy nook in your home.
Find a small space in your home that's perfect for a bit of mindfulness or just winding down. A nook by the window is great for enjoying some natural light.
Cushioned floor pillows will support you for long periods of sitting. They also look comfy and inviting!
A diffuser, some candles or your favorite incense are a great way to set the scene and get you into the right headspace.
Your meditation nook should be clutter-free so as not to invite more stress. Keep things minimal and use a basket to corral any extra things.
Some plants, whether real or faux, are another excellent way to create a calming space in your home.